I know how you feel if you have ever thought…
“Why do I keep getting stuck?”
“Why can’t I just move on?”
“Why do I keep sabotaging the very life I say I want?”
Let me gently tell you:
You’re not broken.
You’re not weak.
You’re believing something that isn’t true — and it’s keeping you stuck in patterns that rob you of peace, joy, and freedom.
I know exactly how that feels — because I’ve lived it.
As a Certified Addictions Counselor — and someone who has personally walked through and healed from alcohol and drug addiction, an eating disorder, trauma, domestic violence, and experienced total transformation by the grace of God —
I now offer Christ-centered Recovery Coaching to help you:
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Identify and interrupt self-sabotaging thought patterns
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Break free from false beliefs that are keeping you stuck
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Build emotional resilience and deepen spiritual clarity
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Develop new mindsets and daily habits that align with your God-given purpose
These aren’t just ideas — they’re the kind of deep-rooted changes that can shift everything.
If you’re stuck in shame, self-sabotage, addiction, people-pleasing, or just weighed down by fear, overwhelm, or unworthiness — you’re not alone.
We’ll confront these struggles together with truth, grace, and practical tools that lead to real, lasting freedom.
What Coaching Is (and Isn’t)
This is not therapy.
It’s not counseling.
I don’t diagnose, treat, or prescribe.
Coaching is a forward-moving, Christ-centered process designed to help you break free from what’s holding you back — so you can step boldly into the life God created you to live.
This space is 100% confidential and judgment-free.
You can bring your full self here — no filters, no pretending.
I’ve been through the fire, and there is nothing you can say that will shock or shame me.
During our session, I’ll help you connect the dots between your beliefs, thoughts, emotions, and behaviors.
You’ll walk away with clarity, powerful tools, and a renewed vision for what’s possible when you finally get out of your own way.
What’s Required from You?
An open mind,
A willing heart,
And a readiness to be coachable.
If you show up with that — we can move mountains.
Is This Right for You?
This coaching is for you if:
►You feel stuck in old patterns and can’t break free
►You’re tired of white-knuckling your way through life
►You’re spiritually curious or grounded in faith and want to integrate that into your growth
►You’re open to being challenged with love
►You’re ready to invest in yourself and your freedom
You Don’t Have to Stay Stuck
Whether you’re battling emotional overwhelm, negative thought loops, addiction, or spiritual burnout — there is a way out.
I’ve walked it. And I would be honored to walk it with you.
Freedom is possible — and your breakthrough might be closer than you think.
Let’s take the next step together.
Schedule Your Recovery Coaching Call today to see if you are a fit.
This 30 minute call will enable us to see if you are a good fit for my One on One Coaching.
Cost of the Recovery Coaching Call is $47 and is due upon booking.
Recovery Coaching
Whether you're recovering from addiction, wrestling with perfectionism, battling shame, stuck in toxic cycles, or simply yearning for deeper peace and clarity — you don't have to navigate it alone.
Through Christ-centered coaching, I help you identify the hidden wounds, false beliefs, and emotional patterns that are keeping you stuck — and walk with you toward healing, freedom, and lasting transformation.
I believe with all my heart that God still heals, restores, and renews. Together, we’ll create space for His truth to uproot the lies, His love to mend the broken places, and His power to strengthen your next steps.
Are you ready to discover what life looks like beyond survival — and step boldly into the purpose God designed for you?
Frequently Asked Questions
About One-on-One Coaching with Tammy